We all know how important the night sleep is. It is the
natural process which can help you in repairing your body from the damages it
gets throughout the entire day. So, you feel fresh when you wake up in the
morning. However, this is not the case for many people. According to an
estimate, around 50 to 70 million Americans suffer from sleep disorders. And 22
million among them suffer from sleep apnea. Good news is that there is
chiropractic treatment available for sleep apnea.
What is sleep apnea?
Before we discuss about how to treat sleep apnea, it is
worth discussing what sleep apnea really is. It is basically a sleeping
disorder which involves troubled breathing. There are three kinds of sleep
apnea disorders. One is the Obstructive Sleep Apnea which involves blockage of
airway due to tongue expansion. The second one is central sleep apnea which is
associated with brain lacking in sending signals to the muscles which support
breathing. The third one is the complex sleep apnea which is the combination of
the both.
Since this problem is consequently related to the oxygen
deficiency which is created due to troubled breathing, this problem can result
in several other complications and health conditions which can be life
threatening.
How to know if you
have this problem?
There are many warning signs which can let you know about
the existence of this issue. Loud snoring, choking and waking up with headache
are a few signs which may show that you are suffering from sleep apnea. Other
signs include forgetfulness, fatigue, mood swings, restlessness, and trouble
waking up in the morning.
Reasons for sleep
apnea to occur
There can be a number of reasons for the sleep apnea to
occur. However, a few ones are worth mentioning here. If you are being
overweight, you get the airway narrowed down. Use of alcohol, pain relievers,
narcotics, and tobacco can result in sleep apnea.
Treatment of sleep
apnea
After getting diagnosed for sleep apnea, you may tend to
think about getting a sleep assistance machine and a list of medicines. It
certainly seems something restrictive because attaching something on your mouth
for entire night and then having the intake of several kinds of pills in the
day is surely something you wouldn’t like. Good news is that there is
chiropractic treatment available for the sleep apnea problem. Researchers have
been able to treat the 5 years old sleep apnea problem of a patient by applying
corrective chiropractic adjustment methods for 3 months. After the study, the
chiropractic techniques have been applied to many patients and the results have
been positive.
Hence, you need to sit down with your chiropractor to
discuss the issue if you have been diagnosed with sleep apnea problem. The best
thing about chiropractic treatments is that these are non-invasive methods of
treating several issues. You may not even have to use any kind of medicines
with this way of treatment.
