We all know how important the night sleep is. It is the natural process which can help you in repairing your body from the damages it gets throughout the entire day. So, you feel fresh when you wake up in the morning. However, this is not the case for many people. According to an estimate, around 50 to 70 million Americans suffer from sleep disorders. And 22 million among them suffer from sleep apnea. Good news is that there is chiropractic treatment available for sleep apnea.
What is sleep apnea?
Before we discuss about how to treat sleep apnea, it is worth discussing what sleep apnea really is. It is basically a sleeping disorder which involves troubled breathing. There are three kinds of sleep apnea disorders. One is the Obstructive Sleep Apnea which involves blockage of airway due to tongue expansion. The second one is central sleep apnea which is associated with brain lacking in sending signals to the muscles which support breathing. The third one is the complex sleep apnea which is the combination of the both.
Since this problem is consequently related to the oxygen deficiency which is created due to troubled breathing, this problem can result in several other complications and health conditions which can be life threatening.
How to know if you have this problem?
There are many warning signs which can let you know about the existence of this issue. Loud snoring, choking and waking up with headache are a few signs which may show that you are suffering from sleep apnea. Other signs include forgetfulness, fatigue, mood swings, restlessness, and trouble waking up in the morning.
Reasons for sleep apnea to occur
There can be a number of reasons for the sleep apnea to occur. However, a few ones are worth mentioning here. If you are being overweight, you get the airway narrowed down. Use of alcohol, pain relievers, narcotics, and tobacco can result in sleep apnea.
Treatment of sleep apnea
After getting diagnosed for sleep apnea, you may tend to think about getting a sleep assistance machine and a list of medicines. It certainly seems something restrictive because attaching something on your mouth for entire night and then having the intake of several kinds of pills in the day is surely something you wouldn’t like. Good news is that there is chiropractic treatment available for the sleep apnea problem. Researchers have been able to treat the 5 years old sleep apnea problem of a patient by applying corrective chiropractic adjustment methods for 3 months. After the study, the chiropractic techniques have been applied to many patients and the results have been positive.
Hence, you need to sit down with your chiropractor to discuss the issue if you have been diagnosed with sleep apnea problem. The best thing about chiropractic treatments is that these are non-invasive methods of treating several issues. You may not even have to use any kind of medicines with this way of treatment.